Walnuts

Other common serving sizes
Calories
471
Fat
46.95 g
Carbs
9.87 g
Protein
10.97 g
There are 471 calories in 72 grams of Walnuts.
Nutrition Facts
Serving Size 72 g
Amount Per Serving
Calories
471
 
% Daily Values*
Total Fat
46.95g
60%
Saturated Fat
4.411g
22%
Trans Fat
-
Polyunsaturated Fat
33.965g
Monounsaturated Fat
6.432g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.87g
4%
Dietary Fiber
4.8g
17%
Sugars
1.88g
Protein
10.97g
Vitamin D
-
Calcium
71mg
5%
Iron
2.1mg
12%
Potassium
318mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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