There are 271 calories in 100 grams of Multi-Bran Waffle.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
11.55g
15%
Saturated Fat
2.081g
10%
Trans Fat
-
Polyunsaturated Fat
4.26g
Monounsaturated Fat
4.454g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
36.07g
13%
Dietary Fiber
2.8g
10%
Sugars
3.87g
Protein
7.57g
Vitamin D
-
Calcium
109mg
8%
Iron
3.08mg
17%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.