There are 106 calories in 2 1/2 ounces of boneless, cooked Venison/Deer Steak.
Nutrition Facts
Serving Size
2 1/2 oz of boneless, cooked
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.686g
3%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.328g
Cholesterol
55mg
18%
Sodium
337mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.12g
Vitamin D
-
Calcium
4mg
0%
Iron
2.86mg
16%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.