Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
189
Fat
2.02 g
Carbs
22.68 g
Protein
19.5 g
There are 189 calories in 1 cup of Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.365g
Cholesterol
50mg
17%
Sodium
476mg
20%
Total Carbohydrate
22.68g
8%
Dietary Fiber
3.8g
15%
Sugars
3.88g
Protein
19.5g
Vitamin D
-
Calcium
30mg
3%
Iron
3.40mg
19%
Potassium
595mg
17%
Vitamin A
4704IU
94%
Vitamin C
16.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
44 g Deer shoulder clod (lean only, 3-5 lb roast, cooked, braised)
25 g Carrots
19 g Onions
25 g Green peas (frozen)
74 g Potato (flesh and skin)
1 g Salt
62 g Water