Apple Turnover or Dumpling
Other common serving sizes
Calories
348
Fat
18.03 g
Carbs
43.6 g
Protein
3.64 g
There are 348 calories in 100 grams of Apple Turnover or Dumpling.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
18.03g
28%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
5.6g
Monounsaturated Fat
7.918g
Cholesterol
0mg
0%
Sodium
323mg
13%
Total Carbohydrate
43.6g
15%
Dietary Fiber
1.3g
5%
Sugars
15.83g
Protein
3.64g
Vitamin D
-
Calcium
7mg
1%
Iron
1.62mg
9%
Potassium
62mg
2%
Vitamin A
22IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Dumplings
Related types of Turnover
Other Related Foods
More Related Foods
Contains these Ingredients
1 g Cornstarch
30 g White wheat flour (all purpose, bleached, enriched)
26 g Apples (without skin)
0 g Margarine (regular, 80% fat with salt, stick)
15 g Household shortening
0.1 g Salt
1 g Salt
9 g Water
7 g Water
11 g Granulated sugar