Apple Turnover or Dumpling
Other common serving sizes
Calories
658
Fat
34.08 g
Carbs
82.4 g
Protein
6.88 g
There are 658 calories in 1 cup of Apple Turnover or Dumpling.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
658
 
% Daily Values*
Total Fat
34.08g
52%
Saturated Fat
6.8g
34%
Trans Fat
-
Polyunsaturated Fat
10.584g
Monounsaturated Fat
14.965g
Cholesterol
0mg
0%
Sodium
610mg
25%
Total Carbohydrate
82.4g
27%
Dietary Fiber
2.5g
10%
Sugars
29.92g
Protein
6.88g
Vitamin D
-
Calcium
13mg
1%
Iron
3.06mg
17%
Potassium
117mg
3%
Vitamin A
42IU
1%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Cornstarch
57 g White wheat flour (all purpose, bleached, enriched)
50 g Apples (without skin)
1 g Margarine (regular, 80% fat with salt, stick)
29 g Household shortening
0.1 g Salt
1 g Salt
16 g Water
13 g Water
21 g Granulated sugar