Turkish Ground Beef with Cauliflower

Other common serving sizes
Calories
234
Fat
15.53 g
Carbs
10.46 g
Protein
14.61 g
There are 234 calories in 1 cup of Turkish Ground Beef with Cauliflower.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
15.53g
20%
Saturated Fat
4.133g
21%
Trans Fat
0.572g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
8.73g
Cholesterol
42mg
14%
Sodium
344mg
15%
Total Carbohydrate
10.46g
4%
Dietary Fiber
4.5g
16%
Sugars
3.88g
Protein
14.61g
Vitamin D
-
Calcium
52mg
4%
Iron
2.18mg
12%
Potassium
508mg
11%
Vitamin A
208mcg
23%
Vitamin C
43.2mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:04 PM
Source FatSecret Platform API
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