Turkish Black Mulberries

Other common serving sizes
Calories
123
Fat
0.83 g
Carbs
29.46 g
Protein
2.99 g
There are 123 calories in 1 cup of Turkish Black Mulberries.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
29.46g
11%
Dietary Fiber
3.3g
12%
Sugars
23.72g
Protein
2.99g
Vitamin D
-
Calcium
55mg
4%
Iron
2.68mg
15%
Potassium
258mg
5%
Vitamin A
1mcg
0%
Vitamin C
46.7mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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