There are 34 calories in 1 cup of Traditional Chinese Oyster Mushroom.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
5.83g
2%
Dietary Fiber
2g
7%
Sugars
1.66g
Protein
3.86g
Vitamin D
1mcg
6%
Calcium
4mg
0%
Iron
1.1mg
6%
Potassium
443mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.