There are 82 calories in 1 cup of Total Corn Flakes.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
18.82g
7%
Dietary Fiber
0.6g
2%
Sugars
2.42g
Protein
1.33g
Vitamin D
-
Calcium
733mg
56%
Iron
13.2mg
73%
Potassium
21mg
0%
Vitamin A
86mcg
10%
Vitamin C
44mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.