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Cooked Tannier
Cooked Tannier
Other common serving sizes
1 oz
1 small
100 g
1 medium (2" dia x 5" long)
1 cup
1 cup mashed or pureed
Calories
99
Fat
0.18 g
Carbs
23.44 g
Protein
1.33 g
There are 99 calories in 1 small Cooked Tannier.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
23.44g
9%
Dietary Fiber
3.6g
13%
Sugars
0.36g
Protein
1.33g
Vitamin D
-
Calcium
36mg
3%
Iron
0.47mg
3%
Potassium
471mg
10%
Vitamin A
3mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
43
1 small
99
100 g
153
1 medium
(2" dia x 5" long)
182
1 cup
291
1 cup mashed or pureed
390
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