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Tamale with Pork
Other common serving sizes
1 oz
1 tamale
100 g
1 cup
Calories
150
Fat
8.51 g
Carbs
11.77 g
Protein
6.79 g
There are 150 calories in 1 Tamale with Pork.
Nutrition Facts
Serving Size
1 tamale
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
8.173g
41%
Trans
Fat
-
Polyunsaturated Fat
2.597g
Monounsaturated Fat
10.154g
Cholesterol
81mg
27%
Sodium
433mg
19%
Total Carbohydrate
11.77g
4%
Dietary Fiber
1.6g
6%
Sugars
0.65g
Protein
6.79g
Vitamin D
-
Calcium
41mg
3%
Iron
2.21mg
12%
Potassium
451mg
10%
Vitamin A
6mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
24 Dec 21 10:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
61
1 tamale
150
100 g
215
1 cup
352
Related types of Tamales
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Tamale with Chicken
Tamale with Meat
Mexican Style Meatless Tamale
Sweet Tamale with Fruit
More Tamales Nutritional Info
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