Delia's Tamales

Pork Tamale

Calories
130
Fat
7 g
Carbs
9 g
Protein
7 g
There are 130 calories in 1 tamale (63 g) of Delia's Tamales Pork Tamale.
Nutrition Facts
Serving Size 1 tamale (63 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
530mg
23%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 20 10:35 AM
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