Taco or Tostada with Beef, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
287
Fat
15.53 g
Carbs
21.93 g
Protein
15.64 g
There are 287 calories in 2 Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 2 tacos or tostadas
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
15.53g
20%
Saturated Fat
4.363g
22%
Trans Fat
-
Polyunsaturated Fat
2.828g
Monounsaturated Fat
6.674g
Cholesterol
43mg
14%
Sodium
362mg
16%
Total Carbohydrate
21.93g
8%
Dietary Fiber
3.2g
11%
Sugars
2.13g
Protein
15.64g
Vitamin D
-
Calcium
78mg
6%
Iron
2.28mg
13%
Potassium
406mg
9%
Vitamin A
20mcg
2%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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