Taco or Tostada with Beef, Cheese and Lettuce
Other common serving sizes
Calories
283
Fat
16.22 g
Carbs
20.77 g
Protein
13.95 g
There are 283 calories in 100 grams of Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
16.22g
21%
Saturated Fat
5.031g
25%
Trans Fat
-
Polyunsaturated Fat
2.99g
Monounsaturated Fat
6.599g
Cholesterol
40mg
13%
Sodium
592mg
26%
Total Carbohydrate
20.77g
8%
Dietary Fiber
2.7g
10%
Sugars
0.6g
Protein
13.95g
Vitamin D
-
Calcium
115mg
9%
Iron
1.93mg
11%
Potassium
229mg
5%
Vitamin A
23mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Tacos
Related types of Tostadas
More Related Foods
Contains these Ingredients
32 g Taco shells (baked)
37 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
23 g Iceberg lettuce (includes crisphead types)
6 g Cheddar cheese
1 g Salt