Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
302
Fat
15.7 g
Carbs
25.08 g
Protein
16.23 g
There are 302 calories in 2 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 2 tacos or tostadas, NS size
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
5.451g
27%
Trans Fat
-
Polyunsaturated Fat
3.169g
Monounsaturated Fat
5.789g
Cholesterol
43mg
14%
Sodium
548mg
24%
Total Carbohydrate
25.08g
9%
Dietary Fiber
4.6g
17%
Sugars
2.11g
Protein
16.23g
Vitamin D
-
Calcium
171mg
13%
Iron
2.06mg
11%
Potassium
395mg
8%
Vitamin A
56mcg
6%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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