HomeFoodsFood ListTaco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
302
Fat
15.7 g
Carbs
25.08 g
Protein
16.23 g
There are 302 calories in 2 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
2 tacos or tostadas, NS size
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
5.451g
27%
Trans Fat
-
Polyunsaturated Fat
3.169g
Monounsaturated Fat
5.789g
Cholesterol
43mg
14%
Sodium
548mg
24%
Total Carbohydrate
25.08g
9%
Dietary Fiber
4.6g
17%
Sugars
2.11g
Protein
16.23g
Vitamin D
-
Calcium
171mg
13%
Iron
2.06mg
11%
Potassium
395mg
8%
Vitamin A
56mcg
6%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.