There are 114 calories in 100 grams of Roasted or Baked Puerto Rican Sweetpotatoes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.471g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
19.91g
7%
Dietary Fiber
3.2g
11%
Sugars
8.08g
Protein
1.93g
Vitamin D
-
Calcium
37mg
3%
Iron
0.67mg
4%
Potassium
456mg
10%
Vitamin A
953mcg
106%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.