There are 32 calories in 1 ounce of Roasted or Baked Puerto Rican Sweetpotatoes.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.417g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
5.64g
2%
Dietary Fiber
0.9g
3%
Sugars
2.29g
Protein
0.55g
Vitamin D
-
Calcium
10mg
1%
Iron
0.19mg
1%
Potassium
129mg
3%
Vitamin A
270mcg
30%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.