There are 296 calories in 260 grams of Sweetpotato.
Nutrition Facts
Serving Size
260 g
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
3.835g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
51.92g
19%
Dietary Fiber
8.3g
30%
Sugars
21.09g
Protein
5.04g
Vitamin D
-
Calcium
96mg
7%
Iron
1.74mg
10%
Potassium
1188mg
25%
Vitamin A
2483mcg
276%
Vitamin C
48.9mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.