There are 76 calories in 1 small Boiled Sweetpotato (without Peel).
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.904g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
13.88g
5%
Dietary Fiber
1.9g
7%
Sugars
4.48g
Protein
1.08g
Vitamin D
-
Calcium
21mg
2%
Iron
0.57mg
3%
Potassium
180mg
4%
Vitamin A
634mcg
70%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.