Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)

Other common serving sizes
Calories
138
Fat
0.26 g
Carbs
32.05 g
Protein
2.48 g
There are 138 calories in 1 large Boiled Sweetpotato (with Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
495mg
22%
Total Carbohydrate
32.05g
12%
Dietary Fiber
4.5g
16%
Sugars
10.37g
Protein
2.48g
Vitamin D
-
Calcium
49mg
4%
Iron
1.31mg
7%
Potassium
417mg
9%
Vitamin A
1423mcg
158%
Vitamin C
23.1mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

181 g Sweet potato (without skin, cooked, boiled)
1.1 g Salt