Boiled Sweetpotato (with Peel, Fat Added in Cooking)

Other common serving sizes
Calories
193
Fat
5.13 g
Carbs
35.14 g
Protein
2.73 g
There are 193 calories in 1 cup of Boiled Sweetpotato (with Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
0.988g
5%
Trans Fat
-
Polyunsaturated Fat
1.578g
Monounsaturated Fat
2.287g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
35.14g
13%
Dietary Fiber
4.9g
18%
Sugars
11.34g
Protein
2.73g
Vitamin D
-
Calcium
53mg
4%
Iron
1.44mg
8%
Potassium
455mg
10%
Vitamin A
1605mcg
178%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

198 g Sweet potato (without skin, cooked, boiled)
6 g Margarine (regular, 80% fat with salt, stick)
1.3 g Salt