Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)

Other common serving sizes
Calories
203
Fat
0.34 g
Carbs
46.83 g
Protein
4.54 g
There are 203 calories in 2 medium Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 medium (2" dia, 5" long, raw)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
819mg
36%
Total Carbohydrate
46.83g
17%
Dietary Fiber
7.5g
27%
Sugars
19.08g
Protein
4.54g
Vitamin D
-
Calcium
87mg
7%
Iron
1.57mg
9%
Potassium
1074mg
23%
Vitamin A
2173mcg
241%
Vitamin C
44.2mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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