Dry Roasted Hulled Sunflower Seeds

Other common serving sizes
Calories
233
Fat
19.92 g
Carbs
9.63 g
Protein
7.73 g
There are 233 calories in 40 grams of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
19.92g
26%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
13.154g
Monounsaturated Fat
3.802g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
9.63g
4%
Dietary Fiber
3.6g
13%
Sugars
1.09g
Protein
7.73g
Vitamin D
-
Calcium
28mg
2%
Iron
1.52mg
8%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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