There are 74 calories in a 0.1 cup of hulled Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
0.1 cup of hulled
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
6.37g
8%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
4.209g
Monounsaturated Fat
1.217g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
3.08g
1%
Dietary Fiber
1.2g
4%
Sugars
0.35g
Protein
2.47g
Vitamin D
-
Calcium
9mg
1%
Iron
0.49mg
3%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.