Dry Roasted Hulled Sunflower Seeds

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Calories
65
Fat
5.6 g
Carbs
2.71 g
Protein
2.17 g
There are 65 calories in a 3/4 ounce, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 3/4 oz, with hulls, edible yield
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
3.699g
Monounsaturated Fat
1.069g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
2.71g
1%
Dietary Fiber
1g
4%
Sugars
0.31g
Protein
2.17g
Vitamin D
-
Calcium
8mg
1%
Iron
0.43mg
2%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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