Dry Roasted Hulled Sunflower Seeds

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Calories
22
Fat
1.87 g
Carbs
0.9 g
Protein
0.72 g
There are 22 calories in a 1/4 ounce, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 oz, with hulls, edible yield
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
1.233g
Monounsaturated Fat
0.356g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.72g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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