There are 131 calories in 1 1/2 ounces, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 1/2 oz, with hulls, edible yield
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
1.174g
6%
Trans Fat
-
Polyunsaturated Fat
7.399g
Monounsaturated Fat
2.139g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
5.42g
2%
Dietary Fiber
2g
7%
Sugars
0.61g
Protein
4.35g
Vitamin D
-
Calcium
16mg
1%
Iron
0.86mg
5%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.