Meatless Stuffed Pepper with Rice

Other common serving sizes
Calories
149
Fat
9.64 g
Carbs
11.98 g
Protein
3.97 g
There are 149 calories in 100 grams of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
9.64g
12%
Saturated Fat
3.351g
17%
Trans Fat
-
Polyunsaturated Fat
1.947g
Monounsaturated Fat
3.844g
Cholesterol
11mg
4%
Sodium
238mg
10%
Total Carbohydrate
11.98g
4%
Dietary Fiber
1.2g
4%
Sugars
1.54g
Protein
3.97g
Vitamin D
-
Calcium
87mg
7%
Iron
0.69mg
4%
Potassium
131mg
3%
Vitamin A
100mcg
11%
Vitamin C
36.7mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

27 g White rice (long-grain, cooked)
2 g White bread
5 g Celery
50 g Green peppers
9 g Cheddar cheese
7 g Margarine (regular, 80% fat with salt, stick)
0 g Salt