Meatless Stuffed Pepper with Rice
Other common serving sizes
Calories
444
Fat
28.73 g
Carbs
35.7 g
Protein
11.83 g
There are 444 calories in 1 pepper with filling of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size 1 pepper with filling
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
28.73g
44%
Saturated Fat
9.986g
50%
Trans Fat
-
Polyunsaturated Fat
5.802g
Monounsaturated Fat
11.455g
Cholesterol
33mg
11%
Sodium
709mg
30%
Total Carbohydrate
35.7g
12%
Dietary Fiber
3.6g
14%
Sugars
4.59g
Protein
11.83g
Vitamin D
-
Calcium
259mg
26%
Iron
2.06mg
11%
Potassium
390mg
11%
Vitamin A
1656IU
33%
Vitamin C
109.4mg
182%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
79 g White rice (long-grain, cooked)
6 g White bread
148 g Green peppers
15 g Celery
28 g Cheddar cheese
21 g Margarine (regular, 80% fat with salt, stick)
1 g Salt