Rump Roast

Other common serving sizes
Calories
391
Fat
22.76 g
Carbs
0 g
Protein
43.97 g
There are 391 calories in 1 1/2 cups of cooked, diced Rump Roast.
Nutrition Facts
Serving Size 1 1/2 cups of cooked, diced
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
22.76g
29%
Saturated Fat
8.973g
45%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
10.078g
Cholesterol
124mg
41%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.97g
Vitamin D
-
Calcium
32mg
2%
Iron
4.03mg
22%
Potassium
699mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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