Spanish Zucchini

Other common serving sizes
Calories
21
Fat
0.19 g
Carbs
4.32 g
Protein
1.47 g
There are 21 calories in 1 cup of chopped of Spanish Zucchini.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.32g
2%
Dietary Fiber
1.5g
5%
Sugars
2.13g
Protein
1.47g
Vitamin D
-
Calcium
21mg
2%
Iron
0.54mg
3%
Potassium
295mg
6%
Vitamin A
12mcg
1%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods