There are 291 calories in 1 cup of Spanish Mexican Green Beans.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
15.24g
20%
Saturated Fat
1.689g
8%
Trans Fat
-
Polyunsaturated Fat
4.208g
Monounsaturated Fat
8.53g
Cholesterol
37mg
12%
Sodium
234mg
10%
Total Carbohydrate
22.99g
8%
Dietary Fiber
6g
22%
Sugars
3.64g
Protein
17.28g
Vitamin D
-
Calcium
90mg
7%
Iron
2.72mg
15%
Potassium
601mg
13%
Vitamin A
27mcg
3%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.