Spanish Island Banana

Other common serving sizes
Calories
136
Fat
0.5 g
Carbs
34.9 g
Protein
1.64 g
There are 136 calories in 1 cup of Spanish Island Banana.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
34.9g
13%
Dietary Fiber
3.9g
14%
Sugars
18.54g
Protein
1.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.41mg
2%
Potassium
547mg
12%
Vitamin A
9mcg
1%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 20 Aug 21 01:58 AM
Source FatSecret Platform API
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