Spanish Humita

Common serving sizes
Calories
230
Fat
13.44 g
Carbs
22.9 g
Protein
6.75 g
There are 230 calories in 1 piece of Spanish Humita.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
7.568g
38%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
3.772g
Cholesterol
69mg
23%
Sodium
344mg
15%
Total Carbohydrate
22.9g
8%
Dietary Fiber
2.6g
9%
Sugars
2.32g
Protein
6.75g
Vitamin D
0mcg
1%
Calcium
78mg
6%
Iron
1.04mg
6%
Potassium
226mg
5%
Vitamin A
126mcg
14%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:50 AM
Source FatSecret Platform API
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Common serving sizes

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