There are 69 calories in 1 cup, NFS of Spanish Green Apples.
Nutrition Facts
Serving Size
1 cup, NFS
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.1g
7%
Dietary Fiber
2.8g
10%
Sugars
14.32g
Protein
0.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
122mg
3%
Vitamin A
4mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.