Spanish French Omelet

Common serving sizes
Calories
104
Fat
8.13 g
Carbs
0.89 g
Protein
6.37 g
There are 104 calories in 1 large Spanish French Omelet.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.24g
11%
Trans Fat
0.761g
Polyunsaturated Fat
1.565g
Monounsaturated Fat
3.345g
Cholesterol
205mg
68%
Sodium
245mg
11%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
6.37g
Vitamin D
0mcg
0%
Calcium
37mg
3%
Iron
0.89mg
5%
Potassium
79mg
2%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:09 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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