There are 29 calories in 1 medium Spanish Bell Peppers.
Nutrition Facts
Serving Size
1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.74g
2%
Dietary Fiber
1.8g
7%
Sugars
2.62g
Protein
1.13g
Vitamin D
-
Calcium
11mg
1%
Iron
0.49mg
3%
Potassium
237mg
5%
Vitamin A
73mcg
8%
Vitamin C
180mg
200%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.