Soft Boiled Egg
Other common serving sizes
Calories
57
Fat
3.91 g
Carbs
0.41 g
Protein
4.64 g
There are 57 calories in 1 small Soft Boiled Egg.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.204g
6%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.502g
Cholesterol
156mg
52%
Sodium
103mg
4%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
4.64g
Vitamin D
-
Calcium
18mg
1%
Iron
0.44mg
2%
Potassium
46mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Hard Boiled Eggs
Related types of Eggs
More Related Foods
Contains these Ingredients
37 g Hard-boiled egg
0.1 g Salt