Soft Boiled Egg

Other common serving sizes
Calories
272
Fat
18.6 g
Carbs
1.96 g
Protein
22.05 g
There are 272 calories in 4 medium Soft Boiled Egg.
Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
5.727g
29%
Trans Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
7.147g
Cholesterol
743mg
248%
Sodium
489mg
21%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
1.96g
Protein
22.05g
Vitamin D
-
Calcium
88mg
7%
Iron
2.09mg
12%
Potassium
221mg
5%
Vitamin A
296mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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