There are 232 calories in 3 large Soft Boiled Egg.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.85g
20%
Saturated Fat
4.881g
24%
Trans Fat
-
Polyunsaturated Fat
2.113g
Monounsaturated Fat
6.091g
Cholesterol
633mg
211%
Sodium
417mg
18%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
18.79g
Vitamin D
-
Calcium
75mg
6%
Iron
1.78mg
10%
Potassium
188mg
4%
Vitamin A
252mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.