There are 204 calories in 3 medium Soft Boiled Egg.
Nutrition Facts
Serving Size
3 medium
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
1.859g
Monounsaturated Fat
5.36g
Cholesterol
557mg
186%
Sodium
367mg
16%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.47g
Protein
16.54g
Vitamin D
-
Calcium
66mg
5%
Iron
1.56mg
9%
Potassium
166mg
4%
Vitamin A
222mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.