Seaweed (Prepared with Soy Sauce)
Other common serving sizes
Calories
12
Fat
0.12 g
Carbs
2.24 g
Protein
1.1 g
There are 12 calories in 1 ounce of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
1.1g
Vitamin D
-
Calcium
31mg
2%
Iron
0.6mg
3%
Potassium
45mg
1%
Vitamin A
22mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Kelp seaweed
8 g Laver seaweed
8 g Wakame seaweed
4 g Soy sauce (shoyu)