Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)

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Calories
68
Fat
4.21 g
Carbs
1.26 g
Protein
6.05 g
There are 68 calories in a 1/4 cup of Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.358g
7%
Trans Fat
-
Polyunsaturated Fat
0.899g
Monounsaturated Fat
1.547g
Cholesterol
15mg
5%
Sodium
78mg
3%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.3g
1%
Sugars
0.58g
Protein
6.05g
Vitamin D
-
Calcium
4mg
0%
Iron
0.78mg
4%
Potassium
110mg
2%
Vitamin A
4mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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