Seafood Salad

Other common serving sizes
Calories
477
Fat
33.82 g
Carbs
4.99 g
Protein
36.94 g
There are 477 calories in 1 1/2 cups of Seafood Salad.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
33.82g
43%
Saturated Fat
4.752g
24%
Trans Fat
-
Polyunsaturated Fat
4.169g
Monounsaturated Fat
23.531g
Cholesterol
243mg
81%
Sodium
1226mg
53%
Total Carbohydrate
4.99g
2%
Dietary Fiber
0.9g
3%
Sugars
2.5g
Protein
36.94g
Vitamin D
-
Calcium
193mg
15%
Iron
2.46mg
14%
Potassium
680mg
14%
Vitamin A
50mcg
6%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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