Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Other common serving sizes
Calories
304
Fat
21.62 g
Carbs
17.86 g
Protein
10.32 g
There are 304 calories in 100 grams of Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
4.048g
20%
Trans Fat
-
Polyunsaturated Fat
3.267g
Monounsaturated Fat
5.496g
Cholesterol
62mg
21%
Sodium
644mg
28%
Total Carbohydrate
17.86g
6%
Dietary Fiber
2.2g
8%
Sugars
3.86g
Protein
10.32g
Vitamin D
-
Calcium
119mg
9%
Iron
1.43mg
8%
Potassium
225mg
5%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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58 g Pancakes, whole wheat
42 g Pork sausage rice links (cooked)