Russian Steamed Chicken Breast

Other common serving sizes
Calories
142
Fat
2.32 g
Carbs
0 g
Protein
28.16 g
There are 142 calories in a 1/2 breast, bone and skin removed of Russian Steamed Chicken Breast.
Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.632g
3%
Trans Fat
0.021g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.708g
Cholesterol
72mg
24%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.16g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
299mg
6%
Vitamin A
9mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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