Russian Hercules Oatmeal with Milk

Common serving sizes
Calories
105
Fat
4.26 g
Carbs
14.28 g
Protein
3.16 g
There are 105 calories in 100 grams of Russian Hercules Oatmeal with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.444g
7%
Trans Fat
-
Polyunsaturated Fat
0.957g
Monounsaturated Fat
1.497g
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
14.28g
5%
Dietary Fiber
1g
4%
Sugars
7.17g
Protein
3.16g
Vitamin D
1mcg
3%
Calcium
71mg
5%
Iron
1.56mg
9%
Potassium
132mg
3%
Vitamin A
40mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:27 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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