There are 204 calories in 100 grams of Russian Chicken Chop.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
10.03g
13%
Saturated Fat
2.176g
11%
Trans Fat
0.01g
Polyunsaturated Fat
2.8g
Monounsaturated Fat
4.138g
Cholesterol
56mg
19%
Sodium
320mg
14%
Total Carbohydrate
8.16g
3%
Dietary Fiber
0.4g
2%
Sugars
0.44g
Protein
19.34g
Vitamin D
-
Calcium
12mg
1%
Iron
0.78mg
4%
Potassium
258mg
5%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.