There are 161 calories in 1 cup of Russian Cauliflower with Egg.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
4.698g
23%
Trans Fat
0g
Polyunsaturated Fat
1.031g
Monounsaturated Fat
3.163g
Cholesterol
219mg
73%
Sodium
316mg
14%
Total Carbohydrate
10.06g
4%
Dietary Fiber
4.5g
16%
Sugars
4.76g
Protein
9.8g
Vitamin D
0mcg
2%
Calcium
68mg
5%
Iron
1.7mg
9%
Potassium
621mg
13%
Vitamin A
112mcg
12%
Vitamin C
84.8mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.